Cooking, Health & Healing, Weight Control
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Comfort Cooking for Bariatric Post-Ops and Everyone Else!
by Lisa Sharon Belkin
For the first time in her life, Lisa Sharon Belkin thought her quest for thinness was over. After a lifetime of dieting and obesity, with a highest weight of 393 pounds, she lost over 165 pounds in the first few years after bariatric surgery. But...
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Cookfitt
Food~Faith~Fitness A Book of Chick Wisdom by Francesca Armienti
COOKFITT is a book inspiring women of all ages to become healthier through cooking and fitness. It helps foster an awareness of the relationship between the mind, body and spirit to achieve optimal health, fitness and performance. This is done...
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